Season 2 Ep 97 Bad Feelings - the Mystic Way

What this episode covers

In this episode I explore how we deal with bad feelings—why rants and tears only chip away at emotions instead of clearing their roots—and I guide a short practice to sit with unwanted emotions without the story, let them dissipate, and replace their space with gratitude and love to reconnect with your true, peaceful nature. Please like, comment, share this episode - it helps the algorighm.... You can reach out on email at [email protected] or join my email list at this link http://eepurl.com/g_Xia1 for invitations to on-line free events and classes

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Frequently Asked Questions

How long is this episode of the Mystic Way?

This episode is 13 minutes long.

When was this the Mystic Way episode published?

This episode was published on February 23, 2026.

What is this episode about?

In this episode I explore how we deal with bad feelings—why rants and tears only chip away at emotions instead of clearing their roots—and I guide a short practice to sit with unwanted emotions without the story, let them dissipate, and replace...

Can I download this the Mystic Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.