Season 2. Ep3 - Body Image Mini Series part 1

Have you ever struggled with body image? I think we all have at some point, in one way or another. Maybe it was all encompassing or perhaps it was just a fleeting thought but you loved yourself anyways. The way the world has us thinking about our bodies and how they should or shouldn't be is an incredible topic and one we want to deep dive into. February is Body Image and Mental Health awareness month and we want to hit it head on. We hope to cover as much of the spectrum as possible so jump in with us! Today, Melissa and Sammi chat about their own journeys. We definitely don't go into everything, but some key points and moments that made a big difference for us. For Melissa, it was thoughts and actions that could have lead her down a path of anorexia and for Sammi it was working through and battling with the belief that she was only worthy and loveable if her body looked a certain way. With love, Melissa and Sammi