Season 2 Episode 1 Friendships and Mental Health

from Ray of Hope: The Podcast · host Dr. Raya and Leslie, RN

On this episode of Ray of Hope: The Podcast, Raya and Leslie discuss the impact that friendships have on mental health and wellness. Healthy friendships are vital to growth and transition. Unhealthy friendships can lead to friendship PTSD. Be intentional with friends and learn to listen to each other. Be the kind of friend that you require for yourself. Support the show

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This episode is 26 minutes long.

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This episode was published on March 7, 2023.

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