Season 2 | Episode 1 ➼ Overcoming Morning Sickness & The Power of Nutrition in Pregnancy

To introduce the first episode of season 2, Dr. Tara Hogan and Jes Reynolds delve into the complexities of motherhood, particularly focusing on the challenges of morning sickness and hyperemesis gravidarum.Jes shares her personal journey of overcoming severe morning sickness through nutritional therapy and emphasizes the importance of addressing emotional health, liver and kidney function, and the role of nutrition in pregnancy.About Jes ReynoldsJes Reynolds is the founder of The Wellness Element and the leader of the ‘Born From Her‘ movement, a rebrand born from her own healing journey. After reversing autoimmune illness and hyperemesis gravidarum, Jes dedicated her life to empowering and educating women through the seasons of preconception, pregnancy, and postpartum. Her work combines holistic health, intuition, and root-cause healing to help mothers reclaim their sovereignty and protect the next generation. At the heart of her mission is a fierce commitment to ensuring children can thrive as nature intended, by giving moms the tools and information they need to have a healthy, balanced pregnancy free from HG. www.thewellnesselement.caAbout Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System” a term she’s coined to help us understand whole healing as a family. This is Dr. Tara using “muggle” terms ;) Dr. Tara’s work, in a more ethereal notion can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Throughout her career, Dr. Tara has nourished within her 5 babies and welcomed them earthside within her home on her own terms.With each birth she reinvented herself as a doctor, mother, and leader/teacher for families. She is currently in production of a podcast bearing her name and has launched 20+ episodes. Topics range from fertility, spirituality, lactation, women’s health, birth and more. Dr. Tara’s leadership and strategic vision have consistently contributed to the growth and success of the families she's served both at her practice in Waynesville, NC (Blue Mountain Chiropractic) and virtually with workshops dedicated to birth work and Family Nervous system management. She also gives time as a one on one mentor for holistic practitioners who are mothers serving in the prenatal/pediatric space. Dr. Hogan holds a Bachelors degree in English from Augustana College and Doctor of Chiropractic from Palmer College of Chiropractic Davenport, IA. As a member of the International Chiropractic Pediatric Association for 13 years and current enrollee of the Academy of Neurodevelpmental Practices for the past 5 years, she is passionate about finding answers for families who have shifted from the mainstream and many times flawed route of drugs and surgery. She is actively involved in creating local prenatal gatherings, stress reduction technique sessions, and women’s circles in her community. Outside of her professional life, Dr. Tara enjoys hiking to chill by waterfalls with her family, reading romantasy books and watercolor painting, which are her preferred ways to reset and recharge. Committed to continuous learning and professional development, she actively seeks new challenges and opportunities to make a positive impact.www.drtarahogan.com