Season 2: Episode 11 - How It All Started Part 2

Send us Fan MailThe conversation isn’t over—it’s just getting deeper! We tackled the painful realities of historical trauma in Part I, but now, it’s time to go further. How do we truly break the cycle? How do we reclaim our mental well-being when history still lingers in our DNA?In this eye-opening continuation, we dive into:✅ Breaking generational curses—how unhealed pain is passed down and how to stop it✅ The real impact of systemic barriers—from healthcare to criminal justice, how oppression still fuels mental health struggles ✅ The unspoken truths about therapy in the Black community—why seeking help is still seen as “weak” and how we rewrite that narrative ✅ Faith, community & self-care as resistance—tools for healing that empower rather than oppress Ignoring the pain won’t make it go away. Healing starts with understanding. Are you ready for Part II? Join us for this raw, necessary conversation.  🔔Join the conversation & reclaim your power! Subscribe or share this podcast with someone who needs it! www.talktherapyheal.com