Season 2, Episode 2: How to Manage Holiday Stress

from Healthier You: A Vanderbilt Health & Wellness Podcast · host Wellness Administration

Join us for the latest episode of the Healthier You Podcast with DeOnna Clark, MOT, OTR/L and Adriana Kipper-Smith, PhD, HSP, where we dive into effective strategies to help you stay serene and centered amidst the hustle and bustle of the holiday season. Connect With Our Experts DeOnna Clark, MOT, OTR/L Adriana Kipper-Smith, PhD, HSP Episode Resources Transcript Adriana Kipper-Smith, PhD, HSP DeOnna Clark, MOT, OTR/L

Episode metadata supplied by the publisher feed · Published Dec 12, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Season 2, Episode 2: How to Manage Holiday Stress

0:00 23:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Healthier You: A Vanderbilt Health & Wellness Podcast?

This episode is 23 minutes long.

When was this Healthier You: A Vanderbilt Health & Wellness Podcast episode published?

This episode was published on December 12, 2024.

Can I download this Healthier You: A Vanderbilt Health & Wellness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!