Season 2 Episode 2: Unlocking Gut health - The fascinating truths and the journey to a stronger body!

The Gut Expert Are you ready to transform your health, nutrition and lifestyle!! Welcome to The BossWoman Podcast! In this episode, we bring you the exceptional Nishta Patel, a renowned nutritionist and gut health expert, whose star is on the rise! In this conversation we discuss getting ready to get to the root cause of your unhealthy habits and how to seek relief from illness, stress, lack of sleep, IBS or autoimmune disease. Nishta Patel, celebrated for her first sold-out holistic health retreat and featured in The Guardian and Woman’s Own magazine, joins us to share her wealth of knowledge. From lifestyle changes to functional medicine, Nishta delivers exceptional food recipes, looks at our innocent habits, and dives into nutritional support that can transform your life. Get ready to take notes and elevate your health with the expert advice from Nishta Patel. Tune in for an exciting and informative episode that promises to bring the real health glow-up you've been seeking!