Season 2 : Episode 23 – This IS a running podcast, right?

With Gomer2 still laid up in bed and Gomer1 recovering from the Half Marathon, it’s a slow running week.  But you know better than to think they wouldn’t come up with PLENTY to talk about right?  It’s what you’d expect:  a weird mix of Oscar Chat, food tangents, weight updates, recovery observations, and new Spring TV reviews. For shame. And yes, ok, there’s some running stuff!  Week in Review, Listener Feedback, Eat and Run, Running in the Media, two new Songs to Run To, and the final two Rookie Mistakes in the Runner’s Corner – it’s all here.  So plug in those headphones and let the Gomers distract you for another hour of your run! Monday Survey this Week:  Last week was Safety Tips, this week is Recovery Tips – have any?  Steven could use ’em!  Happy running!