Season 2, Episode 43: New episode with Josh Yeager, and Capital Pursuit winner Cody Baele's comments

The podcast starts with thoughts from Runablaze Iowa's Cody Baele on his win at the 39th Capital Pursuit races, where three state road racing records were set Sunday. Lance talks about his upcoming appearance as a guest on a different podcast and updates listeners on three new Runablaze and one new Running Wild Elite athletes. Josh Yeager then comes on to talk about his preparation and stepping up in distance for the USA 10 Mile Championships on Sunday. He also gives some background on the Minnesota Distance Elite team and challenges of holding down a full-time job.