Season 2, Episode 5: Feeding Feelings: How to Conquer Stress Eating

Have you ever felt overwhelmed, turning to food for comfort? Tune into the latest Healthier You podcast episode as DeOnna Clark, MOT, OTR/L chats with Lisa Jackson, LCSW, about identifying triggers in the cycle of stress, developing healthier coping mechanisms, and finding balance in your eating habits. Connect With Our Experts DeOnna Clark, MOT, OTR/L Lisa Jackson, LCSW Episode Resources Transcript Record Your Go for the Gold Participation Lisa Jackson, LCSW DeOnna Clark, MQT, OTR/L Health Plus