Season 2 Episode 5: What Even is a Kegel? Ft. Dr. Hampton, MD, FACOG

Chances are, you've been reminded to do your kegels by someone on social media recently. You may have also been wondering what on earth they're talking about. Luckily, on this week's episode, we break down everything pelvic floor related, from what the anatomy of that region does, why it's of particular concern for people with female anatomy, how disorders in that area happen, and how to treat them, including, yes, the exercises. Our guest, Dr. B. Star Hampton, MD, FACOG, is a board certified Ob/Gyn Physician, Pelvic Surgeon, and Senior Associate Dean for Medical Education at the Warren Alpert Medical School of Brown University. As one of the leading experts on pelvic floor disorders and reconstruction, she had an amazing discussion with us on the subject that is bound to be essential conversation for you or someone you love. -- Host: Alexander Joseph - MS2 Guest: Dr. B. Star Hampton, MD, FACOG