SEASON 2 - Episode 6 - A born yogi shares tips on picking the best retreat for you

EPISODE 6 - A Journey of Yoga and Sound Healing at Casa Fuzetta In this episode, Tara and Kate explore the life and experiences of Sanne, a Dutch yoga teacher who has been part of the Casa Fusetta family since 2016.  Sanne discusses her journey from the Netherlands to Peru and ultimately to Portugal, where she now resides and conducts yoga sessions and retreats. She shares insights into her early introduction to yoga and meditation, her philosophy of integrating ancient female wisdom into her practice, and how yoga serves as a spiritual and healing tool.  Sanne also talks about her collaboration with Johnny in conducting sound baths, the nature of different yoga practices, the importance of knowing one's body, and her experiences hosting retreats.  The episode emphasizes the significance of managing expectations when joining a retreat and highlights the unique dynamics that new guests bring to each session at Casa Fuzetta. ******************************************************* In this final episode of Season 2, Tara and Kate explore the fascinating journey of Anna Henriques, founder of the Golden Web Retreat, a healing sanctuary situated near Fuseta, in the eastern Algarve of Portugal.  Anna shares her incredible story, from her origins in Jamaica and New York, to her unexpected Portuguese citizenship through Sephardic Jewish heritage, and her ultimate decision to settle in Portugal. The narrative interweaves historical events like the Spanish Inquisition and Jewish pirates of the Caribbean with Anna's personal quest for belonging and community. Along the way, Anna discusses the vision and development of the Golden Web Retreat, highlighting its natural beauty, spiritual environment, and future plans.  The episode is set against the backdrop of nature, with vivid descriptions of local wildlife and landscape. **************************************************** Casa Fuzetta is an exceptional private home in the heart of the authentic fishing town of Olhão, in the unspoilt eastern Algarve, Portugal. The house is available to rent on an exclusive basis throughout the year for wellness retreats, corporate retreats, special celebrations, multi-generational holidays and photo shoots. (The Algarve is one of the few areas in Europe to enjoy 300 days of sunshine per year!) It is ideal for large families*, friends and groups seeking a high-end, yet relaxed, private and intimate location for time together, special occasions and/or retreats.  The house sleeps up to 22 in style and comfort, and is located within a fifteen minute drive of Faro airport, which itself is less than 3 hours away from London and other major European cities. *(with children aged 8 years or more) For more about Casa Fuzetta - please visit casafuzetta.com Details of our upcoming retreats can be found here: https://www.casafuzetta.com/2026-retreats https://www.casafuzetta.com/2027-retreats Join our mailing list to be amongst the first to hear about new availability and retreat dates. https://www.casafuzetta.com/keep-in-touch You can also tap into the sights and spirit of Olhão and the retreats at Casa Fuzetta - by following us on your favourite social media platform. Instagram: https://www.instagram.com/casafuzetta Facebook: https://www.facebook.com/casafuzetta   For interior design and sourcing inspiration, explore: https://uk.pinterest.com/tgdonovan/   To shop the Casa Fuzetta Edit, please visit: https://www.casafuzetta.com/edit   Enjoy a special discount from our friends at La-Eva by using “LA-EVAxCASAFUZETTA” at https://la-eva.com/collections/shop   For more about Sanne and her retreats, please visit: Instagram: link Website: link Yin Retreat (late September ‘25 - for dutch speakers only): link   Big thank you to Daisy Tod for help in producing and editing this second Season. And big thank you to Descript, whose platform make the editing process something we can manage ourselves, without needing to hire a big expensive team. Learn more HERE