EPISODE · Sep 7, 2024 · 52 MIN
Season 2 episode 6: inversions and teaching with Marlo Fisken
from Mindfulness, Movement, and Exercise · host Jenn Pilotti
In this episode, Jenn talks to pole dance teacher Marlo Fisken about inversions, teaching, and why the fundamentals matter.In this episode you will learn:* Why slowing down and sensing what’s happening can be beneficial for learning* How approaching movement through play can help you achieve your goals, regardless of age* Why focusing an element of your practice (in this case, the invert) can teach you about body awareness, give you options, and enhance your practice* How approaching each rep with presence can enhance your focusMarlo Fisken is the creator or Invert Ready, a unique approach to teaching inversions that has helped hundreds of people learn how to comfortable go upside down on the pole. More information about Marlo can be found at https://flowmovement.net. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe
Embed this episode
Ready to play
Season 2 episode 6: inversions and teaching with Marlo Fisken
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.