Season 2 | Episode 7 | The Power of Saying No, Protecting Your Energy in Business episode artwork

EPISODE · Mar 21, 2026 · 9 MIN

Season 2 | Episode 7 | The Power of Saying No, Protecting Your Energy in Business

from Fempire Rising: Her Future, Her Voice · host Fempire

Send us Fan MailIn this episode of Fempire Rising, host Trudy Heins, CEO of Fempire, explores the importance of saying no and protecting one's energy in business.Through personal anecdotes and practical advice, Trudy highlights how energy draining projects and relationships, termed as 'energy vampires,' can cost more than they are worth.She shares the importance of setting boundaries, trusting intuition, and leaning into a supportive community to foster a business that brings freedom, fulfillment, and financial confidence. Trudy shares key takeaways including valuing one's energy, knowing that 'No' is a complete sentence, and redefining success to align with personal well-being, ultimately reinforcing that the future is female.00:55 The Power of Saying No01:24 Personal Experience with Energy Vampires02:20 The Courage to Walk Away03:49 Imposter Syndrome and Support Systems05:50 Reassessing and Pivoting in Business07:07 Key Takeaways and Recap08:21 Final Thoughts Website - https://fempire.com.au/Facebook - https://www.facebook.com/fempireinternational/Support the show

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Send us Fan Mail In this episode of Fempire Rising, host Trudy Heins, CEO of Fempire, explores the importance of saying no and protecting one's energy in business. Through personal anecdotes and practical advice, Trudy highlights how energy draining projects and relationships, termed as 'energy vampires,' can cost more than they are worth. She shares the importance of setting boundaries, trusting intuition, and leaning into a supportive community to foster a business that brings freedom, fu...

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Season 2 | Episode 7 | The Power of Saying No, Protecting Your Energy in Business

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