Season 2, Episode 8: Dr. Anthony Balduzzi

Did you know that 46% of men over 40 years old are overweight? That's almost half!  Welcome to Season 2, Episode 8 of Finding Fulfillment After 50. Today's guest is Dr. Anthony Balduzzi, founder of the Fit Father and Fit Mother Project. His whole mission is to help men and women over 40 prepare for life "over the hill" by becoming healthier and stronger as they age. Dr. Anthony's personal story will move you when you hear him talk about the loss of his own father at 42 years of age.  You will hear Dr. Anthony educate us on the importance of understanding your deep, "WHY?" and the difference between motivation and inspiration.  He also leaves us with two highly motivating and practical tips. You're going to want to hear these from him so that you can start right now to move towards losing weight and becoming healthier. Life's too precious for us not to pay attention and to focus on our health. So I hope you enjoy the episode with Dr. Anthony Balduzzi and turn his takeaways into life-changing habits that will lead to a more fulfilled life.