Season 2, Episode 9: Breaking the Habit - Your Path to Nicotine-Free Living

from Healthier You: A Vanderbilt Health & Wellness Podcast

Quitting a nicotine habit is no easy feat. Join us as Syra York, DNP, AGNP-C, chats with Ashley Cleveland, DNP, to explore the challenges and triumphs of overcoming nicotine addiction, offering practical advice and support for those ready to take the first step towards a healthier life. Discover the health benefits of quitting, learn about effective cessation strategies, and explore the array of resources available to help you succeed. Whether you're considering quitting or supporting a loved one on their journey, this episode provides the encouragement and information you need to make a positive change. Connect with Our Experts Syra York, DNP, AGNP-C Ashley Cleveland, DNP Episode Resources Transcript Ashley Cleveland, DNP Syra York, DNP, AGNP-C QuitRx Vanderbilt Lung Institute Record Your Go for the Gold Participation

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This episode was published on October 9, 2025.

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