Season 2. Episode 98. How To Stop Feeling Bad For Saying No By Living From Boundaries To Improve Relationships.

It's easy to go through life being a people pleaser. Your relationships are important to you, and you want to remain in good standing with those around you. This episode can help you decipher whether you are giving too much in relationships and need to set boundaries. After watching, you will feel you have been given a permission slip to say no to others and feel free to still maintain healthy relationships in the process.