Season 2 Finale Stops in London with an Anxiety Specialist

This podcast is all things MENTAL HEALTH!Welcome to the Season 2 Finale.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!Instagram: instagram.com/amentalhealthbreak/Facebook: facebook.com/amentalhealthbreak/Twitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you! For the forty third episode and eighteenth episode of Season 2, Vincent A. Lanci brings on Mental Health Advocate, Anxiety Expert, and Blogger, Lucy Bale.Lucy is a 24-year-old mental health advocate recording from London, United Kingdom. Bale is a mental health advocate who focuses on keeping calm, healthy, and fit. One of her ways of advocacy is through mental health blogging with her page, AbsAndAnxiety. Her goal is to help others through her story. She discusses her journey battling an anxiety disorder and is on her 5th year of this journey. Bale inspires others to keep calm, healthy, and fit. She is on a mission to break down mental health stigmas, and her episode will help do just that. Get ready to improve your mental health as soon as the episode begins. Host Name: Vincent A. Lanci ([email protected])YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: buzzsprout.com/743867Website: vincentalanci.comInstagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Lucy Bale, Mental Health Advocate, Anxiety Expert, and BloggerEmail: [email protected]: https://www.instagram.com/absandanxiety/Digital Editing Name: Vincent A. Lanci ([email protected])Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0 Article Source: Insider.comSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295