Season 2: Run Together, Go Further: Delray Beach Run Club on Consistency, Community & First Steps

On this episode of the Sky Media Ventures Podcast, we lace up with three friends from the Delray Beach Run Club—Laurel, Jacqueline, and Brooks—to talk all things running: how each of them got started (from first-race wins to Boston qualifiers), why community matters, and the mindset shifts that keep you consistent.We cover:Getting into running when you’re brand new (and how to just start)Training tips: building consistency, strength work, stretching, sleepFavorite distances—from 5Ks to ultras—and what’s nextShoes & gear they actually use (Nike, ASICS, New Balance, Pegasus, spikes)Fueling ideas: gels, electrolytes, dates, sweet potato, and… Nerds Clusters?!Runner’s high, best/worst race memories, and favorite places to run (NYC, Colorado, Florida heat vs. humidity)Whether you’re going couch-to-5K or chasing a marathon PR, this episode is packed with practical advice and real talk to help you take the first step—and keep going.Rate, follow, and share if this gave you that nudge to get out the door. Sky’s the limit.