Season 2 | Session 3: The Friendship Reset: Building Relationships That Don’t Drain You”  episode artwork

EPISODE · Mar 27, 2026 · 28 MIN

Season 2 | Session 3: The Friendship Reset: Building Relationships That Don’t Drain You”

from Affirm Wellness Podcast · host Affirm Wellness

In this session, we explore how friendships can quietly become emotionally draining and how to reset them in healthy, intentional ways. We discuss common patterns that lead to exhaustion. Listeners will learn how to evaluate their relationships, communicate needs with clarity, and build connections that are mutual, supportive, and life-giving.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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Season 2 | Session 3: The Friendship Reset: Building Relationships That Don’t Drain You”

0:00 28:35

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This episode was published on March 27, 2026.

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