EPISODE · Dec 29, 2025 · 1 MIN
Season 2 Trailer
from The Couch to 5K Podcast · host BBC Sport
Giovanna Fletcher is back for 2026 with more inspiration and motivation wherever you're at on your running journey. She returns with a great guest list sharing their running stories. And we now have bonus episodes exclusively on BBC Sounds to answer all your running questions inlcuding how to start, technique, health issues and gear.
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Season 2 Trailer
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