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EPISODE · Dec 29, 2025 · 1 MIN

Season 2 Trailer

from The Couch to 5K Podcast · host BBC Sport

Giovanna Fletcher is back for 2026 with more inspiration and motivation wherever you're at on your running journey. She returns with a great guest list sharing their running stories. And we now have bonus episodes exclusively on BBC Sounds to answer all your running questions inlcuding how to start, technique, health issues and gear.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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Season 2 Trailer

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