EPISODE · Dec 17, 2024 · 21 MIN
Season 22 Recap + 2 Important Announcements
from Graced Health: Perimenopause and Menopause Wellness for Christian Women
Click to Text Thoughts on Today's EpisodeThat's a wrap! What did season 22 hold? We focused on practical guidance across nutrition, healing, stress management, and aging well, both with solo episodes and guests.This season's categories fell into:Food and Nutrition Healing from Diet CultureStress ManagementAging WellPractical Health ToolsI also have a few announcements at the end, so stick around to hear those updates!My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode That's a wrap! What did season 22 hold? We focused on practical guidance across nutrition, healing, stress management, and aging well, both with solo episodes and guests. This season's categories fell into: Food and Nutrition Healing from Diet CultureStress ManagementAging WellPractical Health ToolsI also have a few announcements at the end, so stick around to hear those updates! My latest recommended ways to nourish and move your body, mind and...
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Season 22 Recap + 2 Important Announcements
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