Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop

from Endurance Unlimited · host TrainingPeaks

In the first episode of Season 3 of the TrainingPeaks CoachCast, Ultrarunner Abby Hall and Coach Jason Koop joined Dirk to talk about how they adapted to the emotional highs and lows imposed by the previous year. They explored the importance of the ability to continuously 'pivot' and examined why some athletes flourished with the instability while others struggled (hint: it's largely due to long-term motivation.) Abby also offered insight into her Nüümü Poyo FKT attempt and shared her dreams for 2021 (supplemented by acquiring a customized, very cool adventure van.)

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop

0:00 44:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Zen and the Art of Endurance Zen and the Art of Triathlon A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out. Eric Hörst's Training For Climbing Podcast Eric J. Hörst Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com Inside The Big Ring: The Podcast for Endurance Athletes Steven Brandes Podcast by Steven Brandes Endurance Horse Podcast ＜itunes:author＞ Christina Hyke Photography, LLC ＜/itunes:author＞ Endurance Horse Podcast is hosted by Christina Hyke, 2021 Wisconsin Horse Person of the Year, and brings endurance riders together from around the world around a virtual campfire — sharing ride stories, goals, lessons learned, and the journey in between.From green-as-grass beginners to decade teams, ride managers, AERC leaders, and legacy horsemen and horsewomen, these authentic conversations celebrate the heart of the sport: the horse, the rider, and the trail. Every mile is a memory.

Frequently Asked Questions

How long is this episode of Endurance Unlimited?

This episode is 44 minutes long.

When was this Endurance Unlimited episode published?

This episode was published on February 1, 2021.

Can I download this Endurance Unlimited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!