Season 3: Ep 11 - Am I Broken? Parenting with an Outdated Nervous System episode artwork

EPISODE · Mar 9, 2026 · 23 MIN

Season 3: Ep 11 - Am I Broken? Parenting with an Outdated Nervous System

from The Parent Pod · host Rachel Russell from Quite Frankly Coaching

Why do parents react in ways they don’t want to? In this episode, Rachel Russell explores how the nervous system and early patterns shape our parenting reactions, and what parents can do to build awareness, interrupt old patterns and respond with greater calm and connection.To purchase a copy of Raising R.A.D. Kids: Parenting with the brain in mind - https://amzn.asia/d/0egbG1O0

Why do parents react in ways they don’t want to? In this episode, Rachel Russell explores how the nervous system and early patterns shape our parenting reactions, and what parents can do to build awareness, interrupt old patterns and respond with greater calm and connection.To purchase a copy of Raising R.A.D. Kids: Parenting with the brain in mind - https://amzn.asia/d/0egbG1O0

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Season 3: Ep 11 - Am I Broken? Parenting with an Outdated Nervous System

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This episode is 23 minutes long.

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This episode was published on March 9, 2026.

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Why do parents react in ways they don’t want to? In this episode, Rachel Russell explores how the nervous system and early patterns shape our parenting reactions, and what parents can do to build awareness, interrupt old patterns and respond with...

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