Season 3, Ep. 17 How to Be a Faster Runner with Will O'Co...

What this episode covers

In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the best use-case scenarios for run power, as well as examine what it can teach us that GPS data and heart rate can’t. They even touch on the (literal) power contained in a new pair of Nikes and exactly what running power novices need to get started.

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Frequently Asked Questions

How long is this episode of Endurance Unlimited?

This episode is 47 minutes long.

When was this Endurance Unlimited episode published?

This episode was published on August 30, 2021.

What is this episode about?

In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the best use-case scenarios for run power, as well as...

Can I download this Endurance Unlimited episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.