Season 3 Ep 7: A Simple Guided Forgiveness Practice with Britt Michaelian

In this episode of The Daily Healing with Britt Michaelian, listeners will learn more about forgiveness as a healing practice to become your own greatest healer. In this guided forgiveness practice listeners will release the pain of what needs to be forgiven so you can forgive yourself, the other person or people, and/or the experience that caused distress.  Forgiveness is an essential healing practice for a wellness focused life because when we hold on to anger, sadness, and any other lower frequency emotions, we create an energetic block that can lead to dis-ease in the body and mind. By using a simple practice like this guided forgiveness episode, listeners can tune in any time they feel themselves holding on to something that could potentially be toxic so you can release what isn't serving your highest good and move forward feeling free of the burden that needed to be forgiven.   Subscribe for free monthly group reiki healing on the first of every month at 11:11am PT at http://brittmichaelian.art   Links to more information about Britt and the Daily Healing:  http://brittmichaelian.substack.com   http://instagram.com/brittmichaelian   http://instagram.com/thedailyhealingpodcast https://thedailyhealing.libsyn.com     Healing House at the Lido Theater on January 25, 2026 is a fundraiser for City of Hope cancer treatment centers. Speakers include Britt Michaelian, Kelly Gores, Lisa Bhathal Merage, Nikki Mostofi, Josh Pierce, and more. Donate here: https://ourhope.cityofhope.org/campaign/730394/donate    Healing House Lido Tickets are available for sale until 1/11/25 at: http://brittmichaelian.art/healing-house   http://healinghouselido.com