Season 3 Episode 1: 30 Eposodes in! Where we Are Now And Whats Coming Next On The Podcast

Send us Fan MailIn this episode I am taking a pause to celebrate 3o episodes and 3 seasons of be Still & Notice. Its a great acheivement and we're gonna keep going.I talk about how far weve come, subjects weve explored, and some of the topics that are top of my mind right now, my current read on plant consciousness, my yoga programme, and whats coming next on the podcast. Thank you for being here, you make it possible, I so appreciate you. I hope you enjoy.In the episode I mention this Podcast, with Andre Duqum and the Neuroscientist Caroline Leaf: https://podcasts.apple.com/gb/podcast/know-thyself/id1633725927?i=1000772965449And I mention this incredible book: The Light Eaters,  by Zoe Schlangerhttps://www.amazon.co.uk/Light-Eaters-Science-Plant-Intelligence/dp/0008445389/ref=asc_df_0008445389?mcid=47ac4bc17b1b334a89373ba5c91c4e42&th=1&psc=1&tag=googshopuk-21&linkCode=df0&hvadid=697265600136&hvpos=&hvnetw=g&hvrand=2065351851296923324&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007208&hvtargid=pla-2313636830626&psc=1&hvocijid=2065351851296923324-0008445389-&hvexpln=0&gad_source=1If you have any comments, questions or anything you would like to hear about related to this podcast, I'd love to hear from you.Please feel free to message me on Instagram or email me here: [email protected] can follow me on Instagram here: https://www.instagram.com/shraddhaya_yoga/Or why not find out how we can work together with Yoga & meditation classes, courses and 1:1 coaching here: https://www.shraddhayayoga.co.uk/With love and light,Helen xxx