Season 3 : Episode 1 : Flexibility for Beginners 40 & Up

from Black Prana Yoga Podcast · host Ashley

"Welcome to Episode 1 of 'Flexibility Over 40,' titled 'Starting Your Flexibility Journey.' In this episode, we dive into a few basic tips for beginning your flexibility journey.

Episode metadata supplied by the publisher feed · Published Apr 15, 2024

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Season 3 : Episode 1 : Flexibility for Beginners 40 & Up

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This episode is 11 minutes long.

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This episode was published on April 15, 2024.

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