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Season 3 : Episode 1 : Flexibility for Beginners 40 & Up episode artwork

EPISODE · Apr 15, 2024 · 11 MIN

Season 3 : Episode 1 : Flexibility for Beginners 40 & Up

from Black Prana Yoga Podcast · host Ashley

"Welcome to Episode 1 of 'Flexibility Over 40,' titled 'Starting Your Flexibility Journey.' In this episode, we dive into a few basic tips for beginning your flexibility journey.

What this episode covers

"Welcome to Episode 1 of 'Flexibility Over 40,' titled 'Starting Your Flexibility Journey.' In this episode, we dive into a few basic tips for beginning your flexibility journey.

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Season 3 : Episode 1 : Flexibility for Beginners 40 & Up

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Frequently Asked Questions

How long is this episode of Black Prana Yoga Podcast?

This episode is 11 minutes long.

When was this Black Prana Yoga Podcast episode published?

This episode was published on April 15, 2024.

What is this episode about?

"Welcome to Episode 1 of 'Flexibility Over 40,' titled 'Starting Your Flexibility Journey.' In this episode, we dive into a few basic tips for beginning your flexibility journey.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Black Prana Yoga Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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