Season 3: Episode 1 -- Not Listless, But Keep Track of Things

This week we start the new season of Living Holistically Well with Dr. Annette speaking on the topic of 'Do Not Be Listless, Keep Track of Things.' Having a solid routine will create and foster a groove for an energized mind. As our lives become busier and busier, we must be willing to stop and write it down. This will help us to not miss anything that we need to do.  We can look back to the Old Testament with the 10 Commandments, a list of moral obligations for life. We can look in the New Testament to Jesus example of a list with The Beatitudes, a list of 9 attitudes that characterize kingdom citizens. When we are able to inventory our ways, write our thoughts down, itemize our daily and or weekly taskings and then evaluate our priorities we will be more successful each day.   Just know "if we fail to plan, then we plan to fail."