Season 3, Episode 10: My No Excuses Era: Moving Through Avoidance episode artwork

EPISODE · May 26, 2026 · 31 MIN

Season 3, Episode 10: My No Excuses Era: Moving Through Avoidance

from The Portal Podcast with Britt Deanda

In this episode of The Portal Podcast, Britt opens up about entering her “no excuses era” and what it has been teaching her about avoidance, manifestation, visibility, and taking action before the timing feels perfect.Inspired by Cardi B’s conversation around discipline and making things happen regardless of life’s challenges, Britt reflects on the subtle ways excuses can become normalized. She shares how this recently showed up in her own life through delaying a parasite cleanse she felt deeply called to do, and how that avoidance revealed a bigger lesson about energy, accountability, and manifestation.This episode is a loving truth bomb on how avoidance can drain our frequency, delay the things we say we want, and keep us stuck in comfort. Britt also shares how she uses energy work, visibility, and accountability to move through resistance and get back into aligned action.In this episode, we talk about:What Britt’s “no excuses era” meansHow excuses can quietly show up as avoidanceWhy avoidance is connected to ego, fear, and the root chakraHow delayed action can delay manifestationBritt’s personal story about preparing for a parasite cleanseUsing energy work to move through resistanceWhy visibility is the opposite of hidingHow successful people move faster through fear and inconvenienceWhy waiting for the “perfect time” can keep you stuckThe connection between Kundalini, awareness, and taking aligned actionIf you’ve been waiting, delaying, overthinking, or making “reasonable” excuses around the thing you know you’re meant to do, this episode is your loving call forward.Learn more about the Money Minting 40-Day Challenge: https://intunebybritt.com/money-minting-seasonJoin the Spiritual CEO Club, be a founding member now: https://intunebybritt.com/spiritual-ceo-clubIf you are interested in the Parasite Cleanse mentioned in the episode, click this and use the discount code: INTUNE https://www.thesanctuaryholisticwellness.com/collections/shop/products/at-home-detox-kit-newIf this episode supported you:✨ Subscribe to The Portal Podcast✨ Rate & Review (it helps us reach more lightworkers + conscious leaders)✨ Send a screenshot of your review to [email protected]’ll send you the Spiritual CEO Toolkit + Morning Ritual Toolkit as a thank-you.Connect with BrittWebsite: https://intunebybritt.comInstagram: @itsbrittofficial and @studio_intuneSubstack: The Portal Journals: https://substack.com/@intunebybrittJoin Studio Intune: https://intunekundalini.com/joinSat Nam, love. Let’s move forward together.

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Season 3, Episode 10: My No Excuses Era: Moving Through Avoidance

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How long is this episode of The Portal Podcast with Britt Deanda?

This episode is 31 minutes long.

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This episode was published on May 26, 2026.

What is this episode about?

In this episode of The Portal Podcast, Britt opens up about entering her “no excuses era” and what it has been teaching her about avoidance, manifestation, visibility, and taking action before the timing feels perfect.Inspired by Cardi B’s...

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