Season 3, Episode 10: What Does Being Trauma-Informed Actually Mean?

Karrie Garcia explores the importance of trauma-informed care within the church, emphasizing how understanding trauma can foster healing and community. She shares personal stories, neuroscience insights, and practical approaches to regulate the nervous system and promote spiritual and emotional well-being._________________________________Karrie's Instagram: @karriescottgarciaKarrie’s Website: karriegarcia.comFreedom Movement Instagram: @freedom_movementFreedom Movement Website: wearefm.orgSign up for Freedom Movement Trainings: https://www.wearefm.org/trainingsFind Story Work Retreat info & sign-ups:https://www.karriegarcia.com/work-with-karriePurchase Karrie's book Free & Fully Alive!https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1Book Karrie for Speaking Engagements:https://www.karriegarcia.com/book-karrie Music by Tanya Godsey