Season 3. Episode 17. Tara Lykins Marathon Runner & Endurance Event Competitor.

from Silver Fox Sports Club · host Tim Carner and JB Price

Send us Fan MailToday's episode is with marathon runner Tara Lykins. Tara is a Cincinnati native who resides in Marshall County, KY and has competed in many half marathons as well as 4 Boston Marathons, New York, Chicago, Memphis, and London. If you are a runner or interested in becoming a runner this conversation is full of interesting and valuable information. We cover a range of topics such as, training techniques, schedules, recovery times, nutrition, shoe technology and duration, race day logistics and personal goals and health benefits. Tara works in the health field of Cardiology and discusses the cardiovascular benefits of running and exercise. We hope you enjoy this episode and thanks for listening, sharing and downloading. Support the show

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This episode is 1 hour and 6 minutes long.

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This episode was published on May 13, 2026.

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