Season 3 Episode 21 - Crush Crazy Compulsions

In this episode Laura Lloyd and I discussed so much about her story and how easy it is to fall into compulsive binge eating patterns, which got especially bad in her final year of University... It's a longer than usual episode as Laura shares some nuggets that she teaches I know you won't want to miss. There's laughter, some deep truths and a lot we hope you can both relate to and take away... Connect with Laura Here: LinkedIn: https://www.linkedin.com/in/laura-lloyd-stop-overeating-after-work/ Website: https://lauralloyd.co Podcast: https://podcasts.apple.com/gb/podcast/hi-food-im-home/id1648927733 Vicky xx Don't forget to like and subscribe. Connect with me: Email: [email protected] Website: https://vickymidwood.com/ LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthandlifestylecoach/ Instagram: https://www.instagram.com/vicky_gofigurecoaching/ https://www.facebook.com/vicky.midwood