Season 3 | Episode 4: Clearing the Air

This episode opens with the spirit of air. We discuss how this relates to where we are in this stormy season of spring, specifically with the process of “clearing the air,” i.e., purifying our thoughts and emotions. We dive in to the mechanics of emotional processing, including how to engage in honest self-reflection while also maintaining self-compassion. This leads into a discussion about the challenges of parenting, and an invitation to join us at Robes of Light in honoring Mother’s Day and Father’s Day this year a little differently through ancestral healing work—with details forthcoming on our website. Detailed show notes available at RobesofLight.com on our "Tune In" page. 🎵 Music: Markotopa / “A Call to the Soul / courtesy of Lesfm