Season 3 Episode 4: Sunday Reset with a Heavy Dose of Relaxation

Join me on the podcast today while we discuss the benefits of a Sunday (or any day that works for you) Reset, along with a healthy dose of relaxation. As we are almost at the end of January, this is important. Both for your physical and mental health. Grab a hot cup of something and let’s unwind together!

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

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Season 3 Episode 4: Sunday Reset with a Heavy Dose of Relaxation

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This episode is 50 minutes long.

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This episode was published on January 30, 2025.

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