Season 3, Episode 9: The Face Whisperer (with guest Adrianne Carter)

Dahlia is joined by Adrianne Carter, the UK's foremost expert in Body Language. Adrianne is known as 'The Face Whisperer' and works with organisations and individuals to help them understand how body language influences the interpretation of human behaviour. In the episode Adrianne explains how we use our body language to display our emotions - helping to paint a picture of how we 'wear' how we feel on our face. Adrianne and Dahlia discuss specific examples of how body language is used, talking about top tips for interpreting our body language and also aiming to break down some common myths. Should we try and put on a brave face? Adrianne explains 'It's ok to own our emotions and we don't do that enough'. Listen out for the tips to assess your own body language, interpret the language used by those around you and don't be afraid to stand in front of the mirror and try out a few of your feelings on your face! Topics in this conversation include: fashion clothes confidence style expressions leadership body language psychology