Season 3 Kicks Off in England with a Professional and Personal Perspective on Mental Health

This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! Instagram: instagram.com/amentalhealthbreak/ Facebook: facebook.com/amentalhealthbreak/ Twitter: twitter.com/PodcastsByLanci LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you! Season 3 is kicking off in Birmingham, England. For the forty fourth episode and first episode of Season 3, Vincent A. Lanci brings on Mental Health Advocate and Owner of AMPM Therapy, Stef Wooten. Today’s guest is another product of networking and she has an incredible perspective to share. When she was 13 years old, she left school due to a breakdown. She is now putting the finishing touches a mental health awareness video that she will soon tell you all about the world of mental health. It started a few weeks before this recording with the hashtag #RevealHowYouFeel challenge on social media, where people uploaded a photo using 'one word only' to describe how they feel. She is on a mission to break down mental health stigmas, and her episode will help do just that. Get ready to improve your mental health as soon as the episode begins. Host Name: Vincent A. Lanci ([email protected])YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ Website: buzzsprout.com/743867 Website: vincentalanci.com Instagram: instagram.com/amentalhealthbreak Facebook: facebook.com/amentalhealthbreak Twitter: twitter.com/PodcastsByLanci LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci Guest Name: Stef Wooten, Mental Health Advocate, Anxiety Expert, and Blogger Email: [email protected]: www.ampmtherapy.com Digital Editing Name: Vincent A. Lanci ([email protected]) Adventure by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0   Article Source: GoodMorningAmerica.comSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295