Season 3 Premiere: You’re Not Crazy, AI in Therapy (Research Round-Up), and AITA: The Sole Breadwinner Ultimatum

We’re back — Season 3 starts now. After a couple months of encore episodes through December and January, we’re returning with fresh content and a refreshed format, including new recurring segments we’ll be testing and refining this season.In this episode:💭 You’re Not Crazy, But…We unpack why messaging can feel weirdly exhausting — what’s normal, what’s anxiety, and what might be your nervous system doing parkour.🧠 Research Round-Up: AI in TherapyWe react to the growing conversation around AI tools in the therapy space: what’s promising, what’s concerning, and what actually matters for real people.⚖️ AITA (our classic format):“Am I the asshole for telling my wife she can’t quit her job because I don’t want to be the sole breadwinner?”🎁 Bonus after the credits:We’re keeping the post-credits bonus conversation — but now it’s a randomly selected bonus segment (Research Round-Up, Confessions From the Couch, or something new we cook up).📬 We want your feedback + submissions.Send your AITA posts, “Unpack That Text” messages, “You’re Not Crazy, But…” questions, and topic ideas through our mailbag.📅 Need support or want to book a session with one of our psychologists?Schedule here: https://www.veritaspp.com/scheduleMeet the Team:🎙️ Dr. Dan Kessler → https://www.veritaspp.com/dkn🎙️ Dr. Gayle MacBride → https://www.veritaspp.com/ghm🎙️ Kelley Buttrick (voice talent) → https://kbvoiceovers.com🎙️ Michael MacBride (host) → http://www.michaelmacbride.com🔎 About our experts:Dr. Daniel Kessler, PsyD, LP, DBSM is a co-founder of Veritas Psychology Partners. He focuses on men’s issues, CBT-I for persistent insomnia and sleep, anxiety/overthinking and performance stress, and relationship repair and intimacy concerns, with a directive, practical style designed for measurable outcomes.Dr. Gayle MacBride, PhD, LP is a co-founder of Veritas Psychology Partners. Her work centers on CBT-I and behavioral sleep medicine, anxiety and emotional overload in high-achieving women, trauma recovery, and couples therapy (Gottman Method) plus Discernment Counseling—grounded in evidence-based, usable strategies.👍 Like, 💬 Comment, 🔔 Subscribe — and don’t forget to turn on notifications so you never miss an episode.#AmITheAsshole #TherapyPodcast #PsychologyPodcast #MentalHealth #Relationships #AIinTherapy #Insomnia #VeritasPP #VeritasPsychologyPartners #VPP #MacBride #Kessler