Season 3, Season Finale— “New Year, Same Us (…But with Better Intentions) episode artwork

EPISODE · Jan 6, 2026 · 35 MIN

Season 3, Season Finale— “New Year, Same Us (…But with Better Intentions)

from New Roads, New Rules · host Terri Cavanaugh and Sandi Ferreira

Send us Fan Mail🚨 SEASON FINALE ALERT — And trust us, Roadies… you do not want to miss this one.Season 3 wraps with New Year, Same Us (…But with Better Intentions) — the episode every Gen X woman needs before she accidentally signs up for four gym memberships and buys a $300 planner she’ll abandon by February.Sandi and Terri are kicking off 2026 with the truth: ✨ Resolutions are overwhelming ✨ The pressure is real ✨ And the “New Year, New Me” energy usually lasts… about 12–17 business daysThis finale is hilarious, honest, and loaded with real psychology-backed insights about why resolutions fail — and how to create ones that don’t implode by January 15th.You’ll laugh. You’ll feel seen. You’ll rethink your whole goal-setting strategy… in the best possible way.Inside the episode: 🔥 The science behind why resolutions fall apart 🔥 January’s gym & diet madness (and the hilarious stats to prove it) 🔥 The Un-Resolutions you should absolutely avoid 🔥 The simple, doable habits that actually work for 2026 🔥 Sandi & Terri’s personal goals — both heartfelt and completely unhinged 🔥 Listener stories that will have you cackling into your coffeeAnd because it’s the season finale, we’re ending with the ultimate Rule of the Week — one that will make you breathe, laugh, and rethink how you treat yourself this year.✨ If you listen to ONE episode to kick off 2026, make it this one. Your mindset will shift. Your goals will feel doable. And you’ll leave feeling human — not pressured.🎧 Tune in now and close out Season 3 with us. Season 4 is coming… and you’ll want to be ready.Support the showStay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfrInstagram- @newroadsnewrulesWebsite: https://www.newroadsnewrules.com/We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way. New paths. New possibilities. New rules. Let’s go! 🚀✨

Send us Fan Mail 🚨 SEASON FINALE ALERT — And trust us, Roadies… you do not want to miss this one. Season 3 wraps with New Year, Same Us (…But with Better Intentions) — the episode every Gen X woman needs before she accidentally signs up for four gym memberships and buys a $300 planner she’ll abandon by February. Sandi and Terri are kicking off 2026 with the truth: ✨ Resolutions are overwhelming ✨ The pressure is real ✨ And the “New Year, New Me” energy usually lasts… about 1...

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Season 3, Season Finale— “New Year, Same Us (…But with Better Intentions)

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This episode is 35 minutes long.

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This episode was published on January 6, 2026.

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Send us Fan Mail🚨 SEASON FINALE ALERT — And trust us, Roadies… you do not want to miss this one.Season 3 wraps with New Year, Same Us (…But with Better Intentions) — the episode every Gen X woman needs before she accidentally signs up for four gym...

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