Season 4 - Conversations with Runners Intro

Season four of the Runner’s Round Table will feature conversations with female runners who are not only being incredible humans and athletes but are also doing incredible things in the running community. Episodes drop soon, so stay tuned! Is there a female runner who inspires you and is making the running community better, let me know about them by reaching out on Instagram @thecookierunner or through my website at thecookierunner.net. To watch on YouTube: https://youtu.be/fwLKJjGdKKI About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). www.instagram.com/thecookierunner/ www.thecookierunner.net