Season 4: Ep. 023 | How to Audit Your Energy Inputs (Before You Crash)

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!How to Audit Your Energy Inputs (Before You Crash)Here's what no one tells you: Your energy crisis isn't about doing too much. It's about the quality of what you're feeding your mind and nervous system every single day.In this episode, I'm breaking down the exact system I use to audit my energy inputs because your input determines your output, and most of us are unconsciously draining ourselves with toxic mental diets.You'll learn:Why "power saving mode" isn't about doing less, it's about choosing betterThe 3 types of energy inputs that are secretly sabotaging your capacityHow to identify which thoughts, people, and circumstances are energy vampires vs. energy sourcesMy step-by-step energy audit process (that takes 10 minutes but saves you hours of burnout)How to upgrade your mental inputs for maximum energy outputThis is about becoming the CEO of your own energy so you can show up as the queen you already are instead of running yourself into the ground.Ready to feel AUTHENTICALLY loved?? Book your FREE Exhale (nothing for sale) Call with me HERE >> https://calendly.com/powercoachalishia/the-exhale-call Check out the Queendom online and in person events by going to http://PowerCoachAlishia.com🔥 THE SOULFIRE PODCAST IS HERE TO HELP YOU WITH 4 THINGSF — Forge your Queendom I — Invoke your power R — Rise in your frequency E — Embody your worthBecause the world needs who you were made to be.👑 YOUR NEXT STEP — JOIN THE QUEENDOMThe Queendom is where badass business women come to heal, align, and build wealth in their frequency, using their birthchart as their blueprint. Four live sessions every month. Real transformation. Your design. Your chart. Your wealth frequency.CHOOSE VIP AND GET YOUR FULLY PERSONALIZED & CUSTOMIZED SOUL + WEALTH BIRTHCHART COURSEJOIN FREE → HERE🎙️ LOVED THIS EPISODE?Subscribe.  Share it with a Queen who needs to hear it. Leave a review.Power Coach Alishia | SOULstrologist | Wealth Builder Soulfire Podcast — Where soul healing meets wealth building