Season 4 Ep 3: Why Dieting is the Devil!

I'm joined by the lovely Lori Weber in this episode where we talk about why dieting is the devil! We also talk body image, comparison, binge eating and restricting as Lori shares in her story how food took over her life. If you enjoyed this episode please do like, share and subscribe If you feel you need some help with your relationship with food or your body you can reach out to both Lori and myself. Vicky x PS: Sound quality is a little poor at times but you can still hear the answers to my questions! Connect with Lori LinkedIn: linkedin.com/in/lori-weber-0970841aa Website: themindfuleatingclinic.com  Email: [email protected] Connect with Vicky Email: [email protected]  Website: https://vickymidwood.com/ LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthcoach/