Season 4 Episode 1-The year of YES! episode artwork

EPISODE · Jan 27, 2026 · 35 MIN

Season 4 Episode 1-The year of YES!

from New Roads, New Rules · host Terri Cavanaugh and Sandi Ferreira

Send us Fan MailSeason 4 • Episode 1New Roads, New Rules: The Year of YES — Trusting Yourself Without Overthinking EverythingWhat if this is the year you stop second-guessing yourself?Season 4 kicks off with a bold (but very intentional) theme: The Year of YES. Not the reckless, burn-it-all-down kind of yes—but the kind that comes from self-trust, lived experience, and finally loosening the grip on overthinking everything.In this episode, Sandi and Terri dig into why so many women—especially in midlife—feel stuck in analysis mode, replaying every decision, anticipating every worst-case scenario, and carrying the weight of everyone else’s needs before their own. We talk about how overthinking became our default… and why it doesn’t have to stay that way.You’ll hear real talk, relatable stories, a little humor, and a powerful reframe of what “yes” actually means in this season of life. This isn’t about saying yes to more chaos—it’s about saying yes on purpose. With boundaries. With clarity. With confidence.✨ Expect mindset shifts ✨ A fresh way to think about control vs. flexibility ✨ A simple filter to help you decide what deserves your yes ✨ And a rule you’ll want to carry with you all yearIf you’ve been waiting for a sign, permission, or a push to trust yourself again… this episode might just be it.🚗 Buckle up, Roadies. Season 4 starts here.Support the showStay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfrInstagram- @newroadsnewrulesWebsite: https://www.newroadsnewrules.com/We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way. New paths. New possibilities. New rules. Let’s go! 🚀✨

Send us Fan Mail Season 4 • Episode 1 New Roads, New Rules: The Year of YES — Trusting Yourself Without Overthinking Everything What if this is the year you stop second-guessing yourself? Season 4 kicks off with a bold (but very intentional) theme: The Year of YES. Not the reckless, burn-it-all-down kind of yes—but the kind that comes from self-trust, lived experience, and finally loosening the grip on overthinking everything. In this episode, Sandi and Terri dig into why so many women—especi...

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Season 4 Episode 1-The year of YES!

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This episode is 35 minutes long.

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This episode was published on January 27, 2026.

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Send us Fan MailSeason 4 • Episode 1New Roads, New Rules: The Year of YES — Trusting Yourself Without Overthinking EverythingWhat if this is the year you stop second-guessing yourself?Season 4 kicks off with a bold (but very intentional) theme: The...

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