Season 4: Episode 143 - Ditching diet culture and getting strong for life with podcast host and Nutritionist Marisa Hope

Marisa Hope has been through many ups and downs when it comes to the fitness industry, diet culture, body imagine and more. Her story is one you wont want to miss, hear here and Nicole share a deep conversation about the struggles women can go through with trying to fit into societal expectations of women's bodies. Now Marisa helps other women choose foods that feel good, and movement and mindset practice that promote a healthy body image. Marisa has a new podcast herself, along with a course and other ways you can connect with her. hopewellnesscoaching.com IG: @marisahopeee TikTok: @marisahopeee PS: Don't miss out on our free retreat happening THIS Saturday, June 4th, 9am-1pm pst. Free and hosted online. www.myalignedpurpose.com The doors are open and seats are filling up inside of Aligned Business School. www.myalignedpurpose.com/alignedbusinessschool In 8 weeks you'll learn how to create an irresistible offer that comes from your heart centre, attract and magnetize the ideal clients and learn how to deliver like a pro. Send us a message if you have questions or want to register ASAP. My Aligned Purpose is all about empowering women + non-binary entrepreneurs through coaching + courses. 2022 is ALL about: How Good Can it Get? Want our newest meditation to discover how good it can get for you? Access it here: https://www.myalignedpurpose.com/ IG and Facebook: @myalignedpurpose Email: [email protected] www.myalignedpurpose.com