Season 4, Episode 15: A chat with Iowa State All-American, ex-Central Lyon-GLR prep Gable Sieperda

Gable comes on the show to talk about his recent performance at the U.S. Olympic Trials and his third place in the 3,000 steeplechase at NCAAs. He lets his listeners know that he will be turning professional after his final cross country season at Iowa State and when he realized he was good enough to take a shot at a pro career. Gable tells one of the training tools that has helped his steeplechase career at Iowa State. He talks about how he has embraced the unpredictability of Jeremy Sudbury, Iowa State director of track and field, and why the veteran leaders stay silent during the firat hard training session of cross country season. Gable tells when he knew that running, and not wrestling, would be his best future sport. Gable also previews his next change for cross country season after wearing a mustache during the recent track and field season.