Season 4 Episode 19: What Are You Really Hungry For? with Kim Shapira

Amy Cohen Epstein sits down with registered dietitian, nutrition therapist, and author Kim Shapira to rethink our relationship with food\. Drawing on nearly three decades of experience, Kim looks beyond diets and willpower to the habits, emotions, stress, and signals that shape how we eatTo learn more about the Lynne Cohen Foundation’s work in cancer prevention, early detection, education, and access to care — or to support our mission with a donation — please visit: https://lynnecohenfoundation.org/ Hosted on Acast. See acast.com/privacy for more information.