Season 4 Episode 3: EMDR, Play Therapy & Internal Family Systems (Ep. 47)

In this episode, I'm thrilled to welcome back Cristina Rodriguez, a Licensed Marriage and Family Therapist from Tulare, California, with over 11 years of experience in the field. Cristina joins me for a deep dive into three powerful and transformative therapeutic approaches: Play Therapy, EMDR, and Internal Family Systems (IFS).We break down what these methods are, how they work, and the real impact they can have on clients' lives. Whether you're a mental health professional, a parent curious about effective therapeutic tools, or someone on your own healing journey, this episode is packed with valuable insights you won’t want to miss.