Season 4, Episode 5: Climate and Life Journeys with Andrew Bryant

Thomas and Panu had a conversation with Seattle Washington therapist Andrew Bryant about the intersections of climate change and mental health therapy. Andrew reflected on his personal journey, the Climate and Mind website, and his experiences creating a community among therapists to explore climate issues in their lives and practices. Andrew described some of his methods of “professional and compassionate listening” that focus on creating community and holding space for feelings, especially for people who are isolated or not talking. The discussion also touched on the significance of outdoor therapy and how nature-based rite of passage experience can help individuals to navigate their paths in the face of climate distress.