Season 4 Episode 6: Dating, Breakups, & Healing with Norma Garcia, LCSW (Ep. 52) episode artwork

EPISODE · Sep 18, 2025 · 1H 5M

Season 4 Episode 6: Dating, Breakups, & Healing with Norma Garcia, LCSW (Ep. 52)

from Destigmatize Mental Health Podcast · host Ramon Sanchez

In this episode, we sit down with relationship therapist and sound bath practitioner Norma Garcia, LCSW, to explore how we can transform heartbreak into healing. As the daughter of immigrants, Norma shares her unique perspective on the generational cycles and immense expectations many women carry, and how these patterns can affect our relationships. We discuss her holistic approach, which blends trauma-informed therapy, somatic practices, and sound healing to help you regulate your nervous system, heal at the root, and attract secure, emotionally available love. If you've ever felt the weight of being the "strong one" or are ready to break free from painful relationship cycles, this episode is for you.Website: Amalú Therapy & Wellness

Episode metadata supplied by the publisher feed · Published Sep 18, 2025

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Season 4 Episode 6: Dating, Breakups, & Healing with Norma Garcia, LCSW (Ep. 52)

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