EPISODE · Jun 30, 2022 · 41 MIN
Season 4 | Episode 88: Tackling the root causes of people-pleasing and perfectionism
from Fast Track Impact · host Fast Track Impact
Why do we say "yes" to things we later regret, or struggle to share early drafts of our work with collaborators? Why we get upset when colleagues ask for help and then don't follow our advice? Are you really driven by a desire to help others, or are you seeking external validation? Why do we need to make sure we've got everything right - can you have a healthy level of perfectionism or are you expressing a deeper need to "be right"? This week, Mark explores some of the common ways in which researchers experience people-pleasing and perfectionism, and how you can harness these challenges to learn more about yourself and the decisions you make. In so doing, Mark argues, it is possible to regain control of your work-life balance and start making decisions that make time for the most important things in your career and life. Follow Mark at @fasttrackimpact and @profmarkreed or on LinkedIn. If you want more information about training courses, please write to [email protected] Impact Culture is available now, as a hardback, e-book and audio book: https://www.fasttrackimpact.com/books
What this episode covers
Why do we say "yes" to things we later regret, or struggle to share early drafts of our work with collaborators? Why we get upset when colleagues ask for help and then don't follow our advice? Are you really driven by a desire to help others, or are you seeking external validation? Why do we need to make sure we've got everything right - can you have a healthy level of perfectionism or are you expressing a deeper need to "be right"? This week, Mark explores some of the common ways in which researchers experience people-pleasing and perfectionism, and how you can harness these challenges to learn more about yourself and the decisions you make. In so doing, Mark argues, it is possible to regain control of your work-life balance and start making decisions that make time for the most important things in your career and life. Follow Mark at @fasttrackimpact and @profmarkreed or on LinkedIn. If you want more information about training courses, please write to [email protected] Impact Culture is available now, as a hardback, e-book and audio book: https://www.fasttrackimpact.com/books
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Season 4 | Episode 88: Tackling the root causes of people-pleasing and perfectionism
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